1Enter fixed dates and appointments in your weekly schedule
  • Note your binding dates, appointments, and deadlines
  • Also be sure to keep your leisure time appointments
  • Set aside time for spontaneous activities
2

Set your work time

Schedule the start and end of your work phases

3

Set specific goals for your work and distribute them across your work phases

What outcome are you trying to achieve with the relevant work goals?
4

Take your work rhythm into account

Divide your work phases into smaller units (60 to 90 minutes), followed by brief breaks (five to ten minutes)
5

Use your breaks to relax

Avoid distractions and temptations
6

Revise your plan on an ongoing basis

  • Check daily to see whether you have reached your goals
  • Adjust your schedule right away to any changes that may be needed
7

Vary your studying activities

Boost your motivation by switching between study methods and engaging in active learning
8Reward yourselfReward yourself for reaching your goals! This will help you stay on track.

Here you can find templates for weekly and daily schedules that you can download and print out:


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