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It is not always easy to know what you want, what needs to be changed, and what matters to you the most in life. Sometimes, we feel overwhelmed and stressed, but we are not consciously aware of what exactly brings us down and needs to be addressed. Other times, we feel simply lost not sure what our interests and goals in life are. However, the answers are usually right there inside of us. We just need to find ways to bring them to the surface.

Here we offer you an engaging way to get in touch with your true self with the help of the outdoor coaching exercise Finding Your Theme with the Help of Nature. You can either perform this exercise on your own or contact us to schedule a coaching session with a counselor.

Find out more about Finding Your Theme with the Help of Nature outdoor exercise. 


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